Chicken Tinola (Ginger Chicken Soup)
A clear, restorative Filipino soup of chicken simmered with ginger, green papaya, and malunggay. Naturally pork-free and ready in under an hour.

Ingredients
- 1.2 kg bone-in chicken, cut into serving pieces (thighs, drumsticks, wings)
- 1 thumb-size piece fresh ginger, peeled and sliced into thin coins
- 1 medium onion, quartered
- 6 cloves garlic, crushed
- 2 tbsp neutral oil
- 2 tbsp fish sauce (patis), plus more to taste
- 8 cups water or light chicken stock
- 1 small green papaya (about 500 g), peeled, seeded, and cut into thick wedges
- 2 cups loosely packed malunggay leaves (moringa), or fresh spinach
- 2 finger chilies (siling haba), optional
- Salt and freshly ground black pepper, to taste
Method
- Pat the chicken pieces dry and season lightly with salt. Heat the oil in a large pot over medium heat.
- Add the ginger, onion, and garlic. Cook for 2 to 3 minutes until fragrant and the onion softens, pressing the ginger against the pot to release its aroma.
- Add the chicken pieces and cook for 5 minutes, turning once, just until the outsides turn opaque. You are building flavor, not browning deeply.
- Pour in the fish sauce and let it sizzle for 30 seconds, then add the water or stock. Bring to a boil, then lower to a gentle simmer.
- Skim off any foam that rises to the top for a clean, clear broth. Cover and simmer for 20 minutes, until the chicken is tender.
- Add the green papaya wedges and simmer uncovered for 8 to 10 minutes, until a knife slides in easily but the pieces still hold their shape.
- Stir in the finger chilies if using. Taste the broth and adjust with more fish sauce, salt, or pepper.
- Turn off the heat and add the malunggay leaves. Let them wilt in the residual heat for 1 to 2 minutes, then serve hot over steamed rice.
Tinola is the soup Filipino homes reach for when someone is under the weather or when the evening turns cool. It is chicken simmered in a clean ginger broth with green papaya and a handful of malunggay, and it needs nothing more than a bowl of hot rice beside it. Unlike the heavier soups that lean on pork, tinola is chicken through and through, so it fits the pork-free kitchen without a single swap.
The backbone of the dish is ginger. Slice it thin and give it a moment in the oil before the water goes in, so its warmth spreads through the whole pot. Green papaya is the traditional vegetable, but chayote (sayote) is the standard stand-in when papaya is hard to find, and it behaves almost identically.
Cook’s notes
- Papaya or chayote. Use green, unripe papaya so it stays firm and turns silky rather than mushy. If you swap in chayote, peel it, quarter it, and add it at the same stage. Both want 8 to 10 minutes, no longer.
- Add the greens last. Malunggay and spinach cook in seconds. Drop them in off the heat so they stay bright and do not go slippery. If you only have mature malunggay on the stem, strip the leaves first and discard the tougher stems.
- Keep the broth clear. Skimming the foam in the first few minutes is what separates a clean tinola from a cloudy one. A gentle simmer, never a hard boil, keeps the broth from turning murky.
- Doneness. The chicken is ready when the meat pulls easily from the bone. The papaya is ready when a knife tip slides through with no resistance but the wedge still holds together.
- Make-ahead. The broth and chicken keep well for two days in the fridge and taste even rounder the next day. Add fresh papaya and greens only when you reheat, so they do not overcook.
For more everyday chicken cooking, try the vinegar-braised Chicken Adobo, or keep it light on another night with the sweet-and-sour Fish Escabeche. You will find every dish on Ayoko ng Baboy built the same way: honest Filipino food, always pork-free.